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Long Island
Youth Hockey
Leagues & Programs

Ice and roller hockey leagues, learn-to-skate programs, travel teams, and training facilities for youth players across Nassau and Suffolk County.

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Listings
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Clubs
πŸ›’ Gear

Long Island Youth Hockey

Long Island has a deep hockey culture rooted in the New York Islanders dynasty. Youth hockey thrives across Nassau and Suffolk County through PAL programs, SPORTIME roller hockey at Bethpage, and competitive travel teams year-round.

Whether your child is just learning to skate or competing on a travel team, Long Island's hockey community is welcoming and active. Browse all LI youth hockey programs below.

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πŸ’ More Hockey Resources
πŸ’ Hockey Gear & Equipment

Ice hockey has the most equipment of any youth sport. Pure Hockey in Nassau County is the top local shop. Full starter kit for a young player runs $500-$1,500.

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Top Pick
Bauer NS Youth Skates
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Youth Ice Skates
Must fit snugly. Bauer and CCM are top brands. Get professionally fitted at Pure Hockey.
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Youth Hockey Stick
Wood starter sticks for beginners. Composite sticks for travel players. Cut to chin height.
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Youth Hockey Helmet with Cage
HECC certified. Full cage required for players under 18. Fits snugly.
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Youth Hockey Gloves
Protects hands and wrists. Should allow finger movement for stick control.
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Youth Shoulder Pads
Lightweight for young players. Covers shoulders, chest, and back.
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Youth Elbow Pads
Protects elbows on falls and checks. Required equipment.
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Youth Shin Guards
Sized by leg length. Covers shin and knee cap. Required.
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Jock/Jill Shorts with Cup
Required protective equipment. Integrated cup and hip padding.
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Hockey Socks
Worn over shin guards, held up by velcro straps or hockey tape.
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Neck Guard
Slash and skate blade protection. Highly recommended for all youth players.
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Complete Starter Kit
All-in-one sets for beginners. Good for first-year players learning the game.
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Browse All Hockey Gear β†’
❓ Frequently Asked Questions
Start with a Learn to Skate program at a local arena. Nassau County arenas include Newbridge Road Park (Bellmore), Cold Spring Harbor, and Syosset. From there, progress to USA Hockey's Mite program at age 6–8.
Ice hockey is one of the most expensive youth sports. Equipment runs $500–$1,500. Annual ice time, coaching, and tournament fees for travel programs run $3,000–$8,000+ per year.
Long Island Jr Gulls (LIJG) is the top AAA program with alumni in the NHL and NCAA. For AA competitive hockey, Bethpage Ice, Syosset, and Huntington all have strong programs.
Yes β€” Long Island Ducks Roller Hockey and independent roller rinks offer youth roller hockey leagues at multiple locations. Roller hockey is a more affordable alternative to ice hockey.
Long Island has produced many NHL players including Bryan Trottier, Pat LaFontaine, and Mike Bossy (though Bossy grew up in Montreal, he was a beloved Islander). The New York Islanders' presence has deeply influenced hockey culture on Long Island.
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