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Long Island
Youth Soccer

The most complete directory of youth soccer on Long Island — leagues, travel clubs, elite academies, private coaches, and summer camps across Nassau and Suffolk County.

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About Long Island Youth Soccer

Long Island is home to one of the largest youth soccer ecosystems in the United States. The Long Island Junior Soccer League (LIJSL) alone serves over 60,000 players across 97 clubs and 3,500+ teams. Whether your child is stepping on a field for the first time or competing at the ECNL level, there's a program here for them.

Use the filters below to browse by program type. Click any listing to see contact info, socials, and an AI-generated summary.

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Long Island Youth Soccer — Parent's Guide

New to youth soccer on Long Island? Here's what every parent needs to know before signing up.

Recreational vs. Travel Soccer

Most LI clubs offer two tracks. Recreational (rec) soccer is town-based, lower commitment, and focused on fun and fundamentals — perfect for ages 4–10 or players new to the sport. Travel soccer involves tryouts, licensed coaches, and games against teams from across Long Island and neighboring states. Travel requires more time and cost but offers significantly higher development.

⚽ What is LIJSL?

The Long Island Junior Soccer League (LIJSL) is the governing body for youth travel soccer on LI. With 97 member clubs and 60,000+ players, it's one of the largest youth soccer leagues in the US. Most travel clubs compete under LIJSL.

📅 When are tryouts?

Travel soccer tryouts typically happen in May–June for the fall season and occasionally in late summer. Most clubs post tryout dates on their websites and social media. Registration is usually required in advance.

💰 What does it cost?

Rec soccer runs $100–300/season. Travel soccer ranges from $800–2,500/year depending on the club level, including uniforms, tournaments, and training fees. Elite programs (ECNL, MLS NEXT) may exceed $3,000/year.

🏟️ What is MLS NEXT?

MLS NEXT is the top tier of youth soccer in the US. Long Island Soccer Club (LISC) is LI's representative in MLS NEXT. Players in this program compete nationally and many go on to college scholarships and professional careers.

How to Choose a Club

Start by identifying your child's goals. If they're playing for fun, find a local rec program. If they're serious about development, research clubs' coaching credentials, training schedules, and tournament history. Attend open tryout sessions at multiple clubs — most allow parents to watch. Talk to current club families before committing.

⚽ More Soccer Resources
⚽ Soccer Gear & Equipment

Everything your young soccer player needs — from first cleats to goalkeeper gloves. All links use our Amazon affiliate tag to support YouthSportsConnect.

Top Pick
Adidas Predator Cleats (Youth)
Youth Soccer Cleats
The most important piece of gear. Firm ground cleats for grass, turf shoes for turf fields.
🦵
Shin Guards
Required for all leagues. Slip-in or ankle shin guards depending on age.
Youth Soccer Balls
Size 3 (U8 and under), Size 4 (U8-U12), Size 5 (U13+). Match ball vs training ball.
🥅
Goalkeeper Gloves
Essential for goalkeepers. Latex palm for grip, finger protection for safety.
🧤
Soccer Socks
Long knee-high socks worn over shin guards. Buy extra — they disappear.
👕
Soccer Pinnies/Bibs
Practice jerseys for scrimmages and pickup games.
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Portable Soccer Goal
Backyard practice goals. Pop-up styles are easy to set up and store.
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Agility Cones & Ladders
Speed and agility training for home practice between sessions.
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Water Bottle
Insulated 32oz bottle. Hydration is critical especially in summer tournaments.
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Soccer Backpack
Ball holder on outside, separate cleats compartment. Great for travel teams.
Browse All Soccer Gear →
❓ Frequently Asked Questions
Most Long Island programs start at age 3–4 with recreational leagues. LIJSL travel soccer begins at U9 (age 8–9). Lil Athletes offers soccer for children as young as 20 months across Nassau and Suffolk County.
Long Island travel soccer typically costs $800–$2,500 per year including registration, uniforms, and tournament fees. Recreational leagues cost $100–$300 per season.
Most LIJSL travel clubs hold tryouts in spring (April–June) for the upcoming fall season. Some clubs also hold fall tryouts for spring teams.
LIJSL (Long Island Junior Soccer League) is the governing body for youth travel soccer on Long Island, sanctioning hundreds of teams across Nassau and Suffolk County from U9 through U19.
Recreational soccer is open to all players, boundary-based, and low cost. Travel soccer is tryout-based and competitive, with teams representing their club in LIJSL and ENPL leagues against other towns.
Use YouthSportsConnect to browse leagues, travel teams, and academies by sport and county. Popular programs include LIJSL travel clubs, town recreational leagues through Nassau and Suffolk PAL, and elite academies like SUSA and LI Rush.
⚠️ Affiliate Disclosure: YouthSportsConnect participates in the Amazon Services LLC Associates Program. Links on this page use our affiliate tag (ysconnect-20) — we earn a small commission on qualifying purchases at no extra cost to you. Commissions help us keep the directory free for Long Island sports families. Full Disclosure →