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Long Island
Youth Volleyball
Clubs & Leagues

Junior volleyball clubs, travel teams, and recreational leagues for boys and girls across Nassau and Suffolk County β€” from beginner to nationally competitive.

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πŸ›’ Gear

Long Island Youth Volleyball

Long Island volleyball is anchored by SPORTIME VBC β€” one of the top junior volleyball clubs in the country with 5 indoor competition courts at Bethpage. The club produces college-bound athletes and competes in national tournaments for boys and girls ages 7–18.

Recreational leagues and school programs provide entry points across Nassau and Suffolk County. Browse all Long Island volleyball programs below.

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🏐 More Volleyball Resources
🏐 Volleyball Gear & Equipment

Volleyball gear is minimal and affordable. The right knee pads and court shoes are the most important investments for serious players.

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Top Pick
Mizuno LR6 Volleyball Knee Pads
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Youth Volleyball - Size 5
Official indoor size for 12U and above. Lighter training balls for younger players.
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Youth Volleyball - Size 4 (Under 12)
Smaller circumference for younger players. Easier to pass, set, and serve.
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Volleyball Knee Pads
The most important piece of gear. Mizuno LR6 is the gold standard. Protect those knees.
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Volleyball Court Shoes
Non-marking gum sole. Lateral support for quick directional changes.
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Compression Shorts/Spandex
Standard attire for female volleyball players. Club will often specify brand/color.
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Arm Sleeves (Passing)
Prevents bruising on forearms during passing. Popular with liberos and setters.
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Portable Volleyball Net
Backyard/driveway practice. Adjustable height for different ages.
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Serving Machine / Toss Trainer
Solo practice equipment for serving and passing when no partner is available.
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Volleyball Backpack
Ball holder on exterior. Fits uniform, knee pads, and shoes.
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Large Water Bottle
All-day tournament weekends require serious hydration.
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Browse All Volleyball Gear β†’
❓ Frequently Asked Questions
Club volleyball starts at age 10–11 for 11U/12U divisions. USYVL instructional leagues accept players as young as 7. Most serious club programs begin competing at age 12.
Long Island club volleyball programs cost $1,500–$3,500 per year including registration, uniforms, and tournament fees. Elite programs with national travel cost more.
Most Long Island clubs hold tryouts in October–November for the season running December through May/June.
Yes β€” Island Beach Volleyball offers outdoor sand volleyball programs and training at Lido Beach for youth players ages 10–18. Beach volleyball is a great summer complement to indoor club.
USA Volleyball (USAV) is the national governing body for the sport. Long Island clubs compete in the Metropolitan Region of USAV. Top-ranked clubs advance to USAV Junior National Qualifiers (JNQs) and Junior National Championships.
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